Sunday, May 18, 2014
My tub of garlic
Sunday, May 11, 2014
I've been watching a couple of Youtube clips, which despite their length have been fascinating.
The first one is on GAPS (1 1/2 hours)
A great introduction and easy way to understand gut flora, leaky gut and GAPS diet, probiotics and how to get them.
The second one is by Sally Fallon, author of Nourishing Traditions, speaking on What is a traditional, healthy diet? How to prevent disease. This one goes for nearly 2 hours, but well worth it. Just press pause when you need to leave the computer. I folded washing while listening to some of it so I wasn't sitting still.
Happy mother's day, mothers!
Saturday, May 3, 2014
Chocolate Supply Co. For the locals, it is at 320 Pakington St, Newtown, Geelong.